Download 100 Days Happier: Daily Inspiration for Life-long Happiness by Domonique Bertolucci PDF

By Domonique Bertolucci

Such a lot of individuals are ready to suppose chuffed, they believe they are going to be satisfied once they have this or they have performed that, that maybe funds, a accomplice, or that new place is the foremost. however the fact is, lasting happiness is whatever that you simply create, every one and daily, in the course of the uncomplicated offerings that you just make. a hundred Days Happier invitations the reader to make small day-by-day alterations within the manner they believe and act; alterations that may finally create a basic shift within the means they believe approximately who they're and the existence they're residing. This booklet will energise and inspire you to be your top self, each day.

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Additional info for 100 Days Happier: Daily Inspiration for Life-long Happiness

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You are the guardian of your self-esteem. Make the commitment each day to protect and nurture yours. Challenge your assumptions and identify your limiting beliefs. ’ Act as if it were true Challenge yourself to suspend reality and spend the whole day acting ‘as if … ’. As if anything you wanted to do, be or have was possible. As you view your world through this new perspective, you will begin to see the answers and solutions you need to make your dreams a reality. There is nothing wrong with enjoying life’s luxuries as long as your happiness isn’t contingent on them.

You could sit down and read this book from cover to cover, but if you really want to be happy, choose one page each day and put that idea into action. It doesn’t matter if you do this in sequence or choose a random page each day. What matters is that you do it, and keep doing it, until the actions described become second nature to you. What’s the secret to happiness? You’re holding it in your hands. com. You can download the 100 Days Happier app from your favourite app store and get daily inspiration delivered direct to your phone.

You deserve to be happy Remind yourself today that you really are worth it, that you do deserve to be happy and that it is your right to be happy. Nothing is more powerful than the recognition that you deserve to be living the life you want. Just because there are things you still want, that doesn’t mean you can’t feel gratitude for all the wealth and abundance already in your life. Count your blessings When you are focused on improving your life, it’s easy to forget how fortunate you are. Make the time each day to count your blessings.

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